12- Week Self- Pace Program  

*On-Boarding Call with Coach, Kim.

 

These are Private Coaching calls will help keep you focused so you can get the transformation in your health.  

Kim Evans, MA., LE, CMT

Included Modules:

Module 1: Introduction to Gut Health

Module 2: Elimination Diet Introduction

Module 3: Prebiotics – Feeding Your Good Bacteria

Module 4: Probiotics – Rebuilding Your Gut Microbiome

Module 5: Reintroducing Foods After the Elimination Diet

Module 6: Introduction to Bone Broth and Collagen for Gut Repair

Module 7: Understanding Anti-Inflammatory Foods for Gut Health

Module 8: Understanding Omega-3s & Reduction of Gut Inflammation

Module 9: Targeted Supplementation for Gut Health

Module 10: Hydration – Essential for Gut Health

Module 11: Stress Management and Gut Health

Module 12: Maintenance and Long-Term Strategy for Gut Health.


*Kim's After your order is processed, you will be sent an email how to access the program and schedule your onboarding.




  • 0 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 0 Files