12- Week Self- Pace Program  

*Bonus 1- On Boarding Session with Kim Evans And 4 Private 1:1 Sessions with Coach, Kim.

 

These are Private Coaching calls will help keep you focused so you can get the transformation in your health.  

Kim Evans, MA., LE, CMT

Module 1: Introduction to Gut Health


Module 2: Elimination Diet Introduction


Module 3: Prebiotics – Feeding Your Good Bacteria


Module 4: Probiotics – Rebuilding Your Gut Microbiome


Module 5: Reintroducing Foods After the Elimination Diet


Module 6: Introduction to Bone Broth and Collagen for Gut Repair


Module 7: Understanding Anti-Inflammatory Foods for Gut Health


Module 8: Understanding Omega-3s & Reduction of Gut Inflammation


Module 9: Targeted Supplementation for Gut Health


Module 10: Hydration – Essential for Gut Health


Module 11: Stress Management and Gut Health


Module 12: Maintenance and Long-Term Strategy for Gut Health.



*Kim's On Boarding Session TBA. After your order is processed, you will be sent an email how to access the program and schedule your onboarding.




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