12- Week Self- Pace Program  

*Bonus 3 Private 1:1 Sessions with Coach, Kim.

 

These are Private Coaching calls will help keep you focused so you can get the transformation in your health.  

Kim Evans, MA., LE, CMT

Included Modules:

Module 1: Introduction to Gut Health

Module 2: Elimination Diet Introduction

Module 3: Prebiotics – Feeding Your Good Bacteria

Module 4: Probiotics – Rebuilding Your Gut Microbiome

Module 5: Reintroducing Foods After the Elimination Diet

Module 6: Introduction to Bone Broth and Collagen for Gut Repair

Module 7: Understanding Anti-Inflammatory Foods for Gut Health

Module 8: Understanding Omega-3s & Reduction of Gut Inflammation

Module 9: Targeted Supplementation for Gut Health

Module 10: Hydration – Essential for Gut Health

Module 11: Stress Management and Gut Health

Module 12: Maintenance and Long-Term Strategy for Gut Health.


*Kim's After your order is processed, you will be sent an email how to access the program and schedule your onboarding.




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