RECHARGE-5 Steps to Reclaim Your Health & Power: A Self-Care Blueprint for Overworked Womenpreneurs.Energy-boosting practices that fit seamlessly into your day.


Are you suffering from any of these?

Overwhelm and Burnout: 

Neglected Self-Care: 

Lack of Energy and Focus: 

Stress with your health, your business and in life. It is 'Time to RECHARGE!'


What you will learn from this Master Class:

Stress-reduction techniques to instantly calm your mind.


Time management tools for balancing.

 your self-care with business demands.


Simple nutrition tips to fuel your body for success and a personalized self-care plan.

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  • RECHARGE: 5 STEPS to RECLAIM YOUR HEALTH & POWER!